Autumn Kamikochi Complete Guide|Autumn Leaves Spots, Best Time to Visit, and Recommended Walking Routes
Updated: Nov. 28, 2025
上高地 河童橋(イメージ)
国内外問わず訪れる人を魅了する日本の山岳リゾート地「上高地」。新緑の時期や夏の避暑地として人気を集めていますが、秋の上高地にも「この季節に訪れたい」と思える風景が随所に広がります。今回は紅葉の見ごろや秋ならではの風景、おすすめ散策ルート、気候や服装、などの訪れる前に知っておきたいポイントをまとめ、秋の上高地をより楽しむためのヒントをご紹介します。
*This article was created for Overseas Travel, but people in Japan can also enjoy it.
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What is the appeal of Kamikochi in autumn?
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Best time to see autumn leaves and temperature
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Top 5 recommended autumn foliage spots in Kamikochi
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Model walking route
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Autumn clothing and belongings guide
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If you want to enjoy the Kamikochi of autumn, you may also want to visit Accommodation!
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Access and precautions for Kamikochi
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summary
What is the appeal of Kamikochi in autumn?
1. Overview of Kamikochi
上高地 河童橋(イメージ)
Kamikochi, located in the Azumi region of Matsumoto City, Nagano Prefecture, is a renowned Japanese tourist destination. Boasting an elevation of approximately 1,500 meters, this scenic mountain area is known as the gateway to the Northern Alps. Surrounded by abundant nature, including the crystal-clear Azusa River and Hotaka range, the area attracts many climbers and hikers. Visitors are particularly captivated by the clear waters of the Azusa River, nicknamed "Azusa River Blue" for its distinctive color and transparency. Kamikochi boasts numerous springs, and peeking into the water's surface reveals gushing water and char gushing from the riverbed. The abundant water is utilized by Kamikochi 's tourist facilities.
2.Characteristics of autumn leaves
カラマツと梓川(イメージ)
Kamikochi, which is also popular as a summer resort, begins the autumn foliage season around late Sep., one step earlier. The beautiful contrast between the hardwood leaves, the golden larch and the Azusa River, and the gradation of autumn leaves on the Hotaka mountain range. The color begins at a high altitude and gradually spreads along the valley and rivers, as well as the autumn leaves and mountain shadows reflected on the surface of lakes such as Taisho Pond, creating a dramatic landscape unique to Kamikochi. If the timing is right, you can enjoy spectacular views of the snow-capped Hotaka mountain range and autumn leaves.
3. Autumn scenery
朝もやの大正池(イメージ)
霧氷(イメージ)
As we approach winter, daylight hours decrease, and the mornings and evenings of Kamikochi are cold. In the early morning, fog often gathers, creating a fantastic landscape that cannot be expressed in photographs. In addition, in the early morning of early Nov., you can see the Kappa Bridge that has turned slightly white due to frost, and the "frost ice" that thensly frosts on the trees. The frost ice that sparkles in the morning sun melts as soon as the sun rises, making it a rare sight that can only be seen in the early morning.
Best time to see autumn leaves and temperature
1. Best time to see the autumn leaves in Kamikochi
焼岳とカラマツ(イメージ)
The autumn leaves of Kamikochi begin gradually around late Sep. and are usually in full bloom in mid-Oct. ~ late Oct. every year. The autumn and yellow leaves of broad-leaved trees begin around mid-Oct., and the yellow leaves of larch change color from late Oct. ~ early Nov.. As the closing season approaches, you can see larch leaves dyeing the ground. The autumn leaves fluctuate depending on the weather and temperature, so it is recommended to check the progress of the colors with a live camera before visiting.
2. Temperature and weather characteristics during the autumn foliage season
※上高地ビジターセンター(環境省)発表のデータより算出 ※2022年の平均値
In the autumn Kamikochi, the cold in the mornings and evenings becomes even more severe. The lowest temperature is in the single digits in late Sep., and sometimes it is below freezing in Oct.. Nov. will have a maximum temperature of around 10°C, and the wind blowing through will be quite cold. In addition, there are many rainy days in Sep. due to typhoons, and full-fledged snowfall in Nov.. Oct. has relatively stable weather, but it is important to bring rain gear and leave plenty of room to choose clothes even on sunny days because the weather is prone to sudden changes due to the mountainous area.
Top 5 recommended autumn foliage spots in Kamikochi
1. The magnificent view of Kappa Bridge and the Azusa River
上高地 河童橋(イメージ)
Kappa Bridge is a suspension bridge that symbolizes Kamikochi. The clear flow of the Azusa River, the vibrant autumn leaves, the Hotaka mountain range towering in the background, and the suspension bridge that blends into the beautiful nature are all well-known photo spots. View from the top of the bridge Hotaka The Azusa River, which is surrounded by mountain ranges and autumn leaves, is also a must-see. It is surrounded by hotels and dining options, making it the busiest area in Kamikochi.
上高地グルメを味わおう!
河童橋周辺にはカフェやお食事処が多く、食事や軽食に、信州名物のりんごを使ったアップルパイなど、美味しいものがたくさん。暖かい秋の気候の中、テラス席でカフェを楽しむのもおすすめです。
2. "Upside-down autumn leaves" at Taisho Pond
大正池(イメージ)
Taisho Pond was created by the eruption of Mount Yakedake. The mountains and autumn leaves are reflected on the calm surface of the pond, allowing you to enjoy beautiful upside-down autumn leaves. The area around the pond is like a sandy beach, and this white sand-like thing is broken granite. The distinctive blue of Taisho Pond and the Azusa River appears blue due to the reflection of this granite.
大正池の枯れ木
大正池にはひときわ目立つ「1本だけ残る枯れ木」 があります。池ができた影響で木々が水没し、約50年前には枯れ木が沢山あったそうです。腐敗が進むことで減ってしまい、現在では残り1本になりました。焼岳が背景に映る人気の写真スポットですが、みられるのは今だけかもしれませんね。
3. The tranquility and mysterious autumn leaves of Myojin Pond
明神池(イメージ)
Standing directly under Mt. Myojin, the sacred area of Hotaka Shrine "Myojin Pond". In ancient times, it was also called "Kagami Pond", and the clear water surface reflects its appearance beautifully as the coniferous forest surrounding the pond turns golden yellow. Revered as the Japan Alps, it is a power spot to visit along with the inner shrine of the Hotaka Shrine. It is perfect for those who want to enjoy the autumn leaves in a calm place.
明神池お船祭り
毎年10月8日、御船神事として行われる穂髙神社奥宮例大祭。山の安全を神に感謝するお祭りです。龍頭鷁首(りゅうとうげきしゅ)の2艘の御船で、平安装束に身を包んだ神官らが明神池を周遊します。
4. Tashiro Pond and the waterside scenery
田代池(イメージ)
Like Taisho Pond, Tashiro Pond is a calm marshland and lakeside area created by the eruption of Mount Yakedake. It is said that the water used to be 5m deep, but over the years, sediment has flowed into the pond, making it shallower. The iron-rich yellow soil, combined with the autumn leaves, creates a beautiful landscape. You can spend a relaxing time enjoying the autumn scenery while watching the autumn leaves reflected on the water's surface and the plants that adorn the waterside.
上高地の美しい自然を象徴する植物
秋の上高地で、水面を覗くと一際目立つ鮮やかな緑色の水草「バイカモ」 。清流を好み、漢字では「梅花藻」と書くように、初夏には梅に似た花をつけます。また、樹木に絡みつく「サルオガセ」 はきれいな空気でしか育たないエアープランツ。上高地の美しい自然を象徴する植物を、ぜひ見つけてみてくださいね。
5. Kamikochi Overlooking Mt. Kasumizawa in front of the hot spring hotel
上高地(イメージ)
Among the walking routes to enjoy the Kamikochi mountain trip, the promenade in front of the Kamikochi Onsen Hotel and the Kamikochi Lumiesta Hotel can see the entire Mt. Kasumizawa. It offers a panoramic view of the autumn leaves of larch trees and the clear Azusa River, so many people stop to take pictures.
ウェストン碑
この人のおかげで今の上高地がある、と言っても過言ではないのが、英国人宣教師・登山家として知られたウォルター・ウェストン。上高地の素晴らしさを本に記したことで、日本北アルプスが世界中に広まることになりました。その功績を称えて、上高地には「ウェストン碑」が設置されています。
Model walking route
上高地バスターミナル(イメージ)
There are three bus terminals in Kamikochi, and it is common to get off at "Taisho Pond", "In front of the Imperial Hotel", and "Kamikochi (near Kappa Bridge)" and take a walk.
〈For beginners〉
Distance: about 4 km, about 80 minutes
Taisho Pond Bus Stop→ Taisho Pond→ Tashiro Pond/Tashiro Marsh→ Weston Monument→ Kappa Bridge→ Kamikochi Bus Terminal
〈For those who want to walk well〉
Distance: about 9.5km, about 3 hours
Taisho Pond Bus Stop→ Taisho Pond→ Tashiro Pond, Tashiro Marsh→ Weston Monument→ Kappa Bridge→ Myojin Pond→ Kappa Bridge→ Kamikochi Bus Terminal
Choose a walking route according to the time of day and your physical strength.
Autumn clothing and belongings guide
For autumn Kamikochi walks, layering is the basics. Fleece, down jackets, windbreakers, and waterproof and windproof jackets are a must. Especially if you leave early in the morning or visit near Nov., prepare warm gear such as gloves, hats, and neck warmers. Considering that your body temperature rises when walking, we recommend wearing an inner layer that is breathable. Also, hiking shoes, trekking shoes, or shoes with solid non-slip soles. Don't forget rain gear, spare batteries, hydration, and Light meal when walking.
If you want to enjoy the Kamikochi of autumn, you may also want to visit Accommodation!
Kamikochi is surrounded by a variety of Accommodation styles, from hotels and mountain huts to spa inns to campsites and cottages where you can enjoy empty-handed. A night in the mountains will give you an even more appreciation for the twilight and morning tranquility, the full stars, and the blank time that you can't get on Kamikochi a day trip. Kamikochi also has many spectacular views that you can't find on a day trip. Please take a look at it.
Attraction 1: Stargazing
星空(イメージ)
Due to the high altitude and the clarity of the air, if the weather is good, you can encounter a sky full of stars. Immediately after leaving the inn, your eyes are not used to the darkness, so get used to your eyes before looking at the night sky. You can see many stars even if there are lights in hotels, but if you want to see the Milky Way, bring your headlights and go to a place where the hotel lights cannot reach. The shadows of the mountain ranges and the beautiful starry sky are a special sight that can only be seen by those who Accommodation Kamikochi.
Attraction 2: Spectacular early morning views
早朝の上高地 河童橋(イメージ)
Accommodation Another attraction to do is to take an early morning walk. The morning sun that can stand on Taisho Pond and the Hotaka mountain range illuminated by the morning sun are unique to the early morning. It is a very cold time, but the warmth of the sun after sunrise and the cool air unique to autumn mornings will make you feel refreshed. After enjoying the sunrise, it is also recommended to take a stroll around the area before the tourist crowds increase.
Access and precautions for Kamikochi
Kamikochi has private car regulations in place, and direct access by ordinary cars is not possible.
〈By car〉
The common route is to take the Nagano Expressway, Matsumoto IC/or Gifu Prefecture via Hirayu, park your car at Sawatari Parking Lot, Hirayu Parking Lot, etc., and take a shuttle bus or taxi to the Kamikochi Bus Terminal.
〈By public transportation〉
Shinjuku From the station, take the limited express Azusaya highway bus to Matsumoto Station. From Matsumoto Station, take the Alpico Kotsu Kamikochi line to Shinjima Station. Take the local bus (reservation required) to the Kamikochi bus terminal.
There are few of them, but there are also direct buses from Shinjuku, Tokyo, Nagoya, and Osaka (reservation required).
During the autumn foliage season, both buses and taxis are expected to be crowded, so it is safe to book departure times, parking lots, and move early.
summary
上高地(イメージ)
Autumn Kamikochi offers a stunning landscape that is different from summer, with the Hotaka mountain range adorned with snow-capped hardwood and larch leaves. Accommodation You may encounter a sky full of stars, morning snow, frost, and other landscapes. If you take a stroll along the beautiful Azusa River, you are sure to enjoy the beautiful nature of Japan. Please visit Japan to experience the unique scenery of Kamikochi, where you can easily see the changing mountain scenery.
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